The
Alexander Clinic
The
Willows Clinic
Holistic & Caring Osteopathic Healthcare
Paul may use some or all of the following treatment techniques:
- Massage, mobilisations and manipulations
- Muscle stretching techniques
- Dry needling (modern acupuncture)
- Orthotics (shoe inserts)
- Ultrasound therapy
- Home exercises and exercise regimens
- Postural advice
- Hydrotherapy
- Dietary advice (including use of dietary manipulation, herbs and supplements)
If he feels it is relevant, Paul may refer you to one of the following:
- Yoga
- Pilates
- Body Pump
- Aerobics
- Swimming
- Personal training
- Racquet sports coaching
- Alexander Technique