The

Alexander Clinic

The

Willows Clinic

Holistic & Caring Osteopathic Healthcare

When you first arrive at the clinic you will be asked to complete and sign a consent form.

First Treatment (45 mins - 1 hour)

This extended appointment is to ensure that your practitioner not only addresses any immediate issues but also gains details of your thorough case history in order to establish a full and accurate overview of your general state of health.

A physical examination based upon your case history will then be undertaken. In order to perform a full physical assessment, it may be necessary for you to undress down to your underwear (during the treatment you will be covered with a towel whenever possible). The practitioner will then explain the diagnosis and commence with treatment.

If at any stage it is considered that your problem is not suitable for Osteopathic treatment the session will be terminated free of charge.

Subsequent Treatments (30/45 mins)

The number of treatments you will require will depend upon the nature and progression of your problem. They will involve a brief physical examination of your current condition followed by treatment.

It may be necessary in some cases to arrange regular 'maintenance' treatments in order to effectively manage your problem. These can be monthly to six monthly depending upon your condition, your budget and your ability to follow your management plan. In addition, you may be advised to follow the treatment techniques listed below.

Long Term Management & Maintenance

This raises the concept of true 'wellness' as opposed to merely the absence of disease or pain. Initial treatments will resolve your problem, however it is likely that the stressors present in your life, for example poor posture or working practices, that caused the problem in the first place are still present. It is your management plan that is attempting to address these issues.

Maintenance treatments are designed to catch the problem before it causes pain again and gives your practitioner an opportunity to review your management. 

Treatment Techniques

Your practitioner may use some or all of the following treatment techniques:

• Massage, mobilisations and manipulations
• Muscle stretching techniques
• Visceral osteopathy
• Dry needling (modern acupuncture)
• Orthotics (shoe inserts)
• Ultrasound therapy
• Home exercises and exercise regimens
• Postural advice
• Hydrotherapy
• Dietary advice (including use of dietary manipulation, herbs and supplements)

If he feels it is relevant, your practitioner, Paul, may refer you for one of the following:

• Alexander Technique
• Racquet sports coaching
• Yoga
• Pilates
• Body Pump
• Aerobics
• Swimming
• Personal training

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